7 Tips to cool down an Android phone when it overheats

Smartphones & Tablets | July 6, 2023

7 Tips to cool down an Android phone when it overheats

Rest assured that you are not the only smartphone user who gets worried when their phone’s temperature rises. That’s why today we’ll share 7 tips to cool down an Android phone when it overheats. So if you’re afraid that your device might get damaged during the hot season, you’ve come to the right place.

A phone that overheats can be alarming for anyone. However, there are several things you can do when this happens to help cool it down and maintain optimal performance. Once you’re familiar with each method, you’ll have peace of mind knowing what to do in these moments of desperation. As they say, forewarned is forearmed.

What is the normal temperature for a phone?

Phone Overheat

If your phone’s temperature exceeds 40°C, it could be a sign of a problem that requires attention, such as overheating due to intensive use or a failure in the device’s cooling system. For such cases, we’ll explain various effective tips to cool down an Android phone when it overheats.

However, the normal temperature of an Android phone can vary depending on the model and brand of the device, as well as ambient conditions and its current usage. Generally, modern mobile devices are designed to operate within a safe and normal temperature range, typically between 20°C and 35°C.

Why does my phone overheat? Causes and reasons

There are several reasons why an Android phone might overheat more than usual: intensive use of resource-consuming apps, charging the battery, exposure to high environmental temperatures, hardware or software issues, among others. Additionally, some phones tend to heat up more than others due to their design and materials. It’s important to pay attention to your device’s temperature to avoid damage to its internal components. Take a look at the following tips to discover how to resolve the issue:

Remove the phone case

Does your smartphone overheat frequently? It could be due to the phone case not helping with heat dissipation. Smartphones are designed with heat dissipation in mind, but external protectors can trap heat. Therefore, removing the phone case is one of the simplest and most effective tricks to cool down an Android phone when it overheats.

Avoid sudden temperature changes

Although you might be tempted to put your hot device in a refrigerator or freezer for a minute, this is not recommended. Exposing your phone to extreme temperatures strains its components and also puts it at risk of accumulating moisture, which is detrimental to your device. In summary, forget about putting your phone in the freezer or refrigerator when it gets hot, even if it seems like a solution.

Close apps

Android phone is overheating

If your Android phone is overheating more than usual, a possible solution is to close the apps you’re not using. Having many apps open in the background requires the device’s processor to work harder to keep them updated, which can generate heat. To close apps on Android, simply press the multitasking button (square) to view all open apps and swipe each of them upward to close them. Although it may seem like a simple trick, many Android users are unaware of its effectiveness.

Disable Wifi

Another trick to cool down an overheating Android phone is to turn off Wi-Fi or mobile data if you don’t need them at the moment. Both Wi-Fi and mobile data consume power and generate heat, so disabling them can reduce the load on the battery and the device’s processor. To turn off Wi-Fi or mobile data on Android, swipe down the notification bar and tap the corresponding icons.

Reduce screen brightness

Reducing the screen brightness is another effective way to cool down an overheating Android phone. The screen is one of the components that consumes the most power in a mobile device, so reducing brightness can decrease the load on the battery and CPU. To adjust the screen brightness on Android, swipe down the notification bar and use the corresponding slider to decrease brightness. You can also activate power-saving mode to reduce power consumption of the screen and other components.

Place the phone in a cool location

Place the phone in a cool location

If your Android phone is overheating too much, a quick and effective solution is to place it in a cool and ventilated location for a few minutes to let it cool down. Heat is an enemy of electronic devices and can negatively affect their performance and durability. By exposing your phone to a cool and ventilated environment, you allow air to circulate around the device and reduce its temperature. You can place your phone near a fan or in a shaded area to cool it down faster. Additionally, it’s important not to use it while it’s cooling down to prevent it from overheating again. This method is especially useful on hot days or when you’re using the phone intensively for extended periods.

Adjust performance settings

Another effective trick to cool down an Android phone is to adjust the performance settings. By reducing the processor speed and limiting the amount of resources apps can use, you can lower the load on the CPU and decrease the device’s temperature.

To adjust the performance settings on Android, go to the developer options section in the device settings and enable the option to “Limit background processes” or “Limit CPU speed”. Keep in mind that reducing device performance can also affect its speed and responsiveness, so this option should be used with caution and only in situations where device cooling is a priority.


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